Enjoy a Variety

Sep 20, 2010 by

When you go to the market, how many fruits and vegetables do you not recognize? Why not break out of your rut and try some of the many different fruits and vegetables available. For more vitamin C, try tomatillos in your next omelette. For a nice taste variation add fennel to salads or pasta. Mangos are plentiful this time of year and can add color and flavour to salads or chutney. Blend a papaya with pineapple for a cool tropical drink, and increase your vitamin C and potassium at the same time. Starfruit or carambola is another fun fruit. Its star shape adds interest to salads, while its sweet taste makes it a good...

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