4 Ways Busy CMOs Can Stay Fit with a Grueling Schedule...

Nov 14, 2017 by

The job responsibilities of a Chief Marketing Officer (CMO) are increasing and expanding as technology advances, creating a position that requires stressful, nonstop work. This type of demanding schedule can be extremely unforgiving when it comes to living a healthy lifestyle. Long hours in the office, extended travel and constantly glued to a computer or mobile device often make fitness take a backseat to all things business related. As busy as CMOs are, it’s not impossible to maintain a healthy lifestyle. Below are four easy ways to remain fit while dealing with a busy schedule. Prioritize Healthy Eating It’s easy to make excuses for not going to the gym every day, but there is really no excuse for not eating healthy with so many convenient healthy eating options available today. Companies like HealthyYOU Vending...

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Foods That Are Proven To Make You Happy...

Nov 8, 2017 by

Have you ever heard the expression Happy As A Clam? Have you ever wondered why clams were happy? It has to do with the vitamins and minerals found in them! Here are some foods that contain those certain nutrients that are known for altering our brain chemistry and releases what are known as happy chemicals. There are four chemicals or officially known as neurotransmitters that work together to create the sensation that we know as happiness. They are called Dopamine, Oxytocin, Serotonin, and Endorphins. Each has a unique function in our overall feeling of happiness. Clams There’s a reason why clambakes are such festive occasions! Clams contain a lot of Vitamin B12. Why is that important? Vitamin B12 is one of many substances that is used in the formation of dopamine and serotonin. For those who don’t like...

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Tourist Trap: Magic Time Machine in San Antonio, Texas...

Nov 2, 2017 by

One of the things that I pride myself on is trying restaurants all over the country. I am usually very good at researching restaurants and finding the hidden gems or the highest rated 5-star restaurants. But occasionally, there’s a cosmic gaff and I end up falling for the dreaded tourist trap. What is a tourist trap? According to Wikipedia, a tourist trap is a form of entertainment whose sole purpose it to garner the attention of out of towners or tourists. And that’s exactly what Magic Time Machine is in San Antonio, Texas. As someone from New York City, I am no stranger when it comes to being entertained while eating. Ellen’s Stardust Diner is the epitome of a tourist trap in NYC. And I walked right into San Antonio’s equivalent. Magic Time Machine’s...

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